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My LDM & SLE Blog of Events
Saturday, 26 July 2008
Fitness Yoga Exam-200 Hours Level
Mood:  a-ok
Topic: Profiles of Dr Moore
Here is the to Book, Fitness Yoga Exam-200 Hours Level (ID #3280022):

 http://www.lulu.com/content/3280022












  • Paperback book $89.99
Download: 1 documents, 623 KB

Printed: 38 pages, 8.5" x 11", saddle-stitch binding, white interior paper (80# weight), full-color interior ink, white exterior paper (100# weight), full-color exterior ink

Description:

Welcome all new Online Students and those Returning Graduates! Most Yoga Teacher Requirements: 1. A fair Yoga Teacher Salary range: $30,000 to $50,000." 2. Updated or New CPR License 3. A High School or GED. Some jobs requirements include Bachelors Degree for University or College Professor Teachings. 4. Should know a combination of Yoga knowledge such as: breathing exercises, Asanas, Asana Benefits, Focus, Discipline, and Meditation Practice. There are many levels of training and teacher updates once you are certified the first time. I would not worry too much. All degrees in any field must stay current. 5. Plan to work indoors more than outdoors. Outdoors is based on your Independent Practitioner work, Celebrity Yoga-hood, and choice. 6. I have seen no age limits, some teachers teach well into their Senior Years. 7. In Medical Yoga jobs; you will need classes in Anatomy and Physiology, Stress Management, Health and Science, Yoga Asana Benefits, and Muscle Knowledge. This is a new requirement.

 


 


 


 


 


 


 


 


 


 


 


 

 










Posted by yogaguru32 at 1:24 AM PDT
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Saturday, 5 July 2008
The Holiday and Its podcastings
Mood:  a-ok
Topic: update















Dollar Days!

Shop for less.

Under $10.00. 

Enjoy the Summer Sales.

http://stores.lulu.com/DrRevMoore

Related topics:

Recent Holiday Podcasts:

Hope all of you are having a happy holiday weekend for The Independence day Celebration. We are back for July 5th. Today's Topic: What is a Naturopathic Physician Work.

http://www.gcast.com/u/practitionerdr/main.xml (subscribe free through itunes or rss your blog)

Posted by yogaguru32 at 4:49 PM PDT
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Thursday, 26 June 2008
Podcast news
Mood:  energetic
Topic: update
practitionerdr's podcast episodes:



















This is an early Diary stuck on the recorder until today. Listen as we enter the era of 2008 modern technology. We labeled this one the introduction. There are others we will group together thereafter. This is from Winter Season, Feb. 2008. Humorous Collection 1-4. For any website or itunes.



http://www.gcast.com/u/practitionerdr/main.xml



Add the following HTML code to your web site, blog, or MySpace profile:


<embed src='http://www.gcast.com/go/gc_300x240?xmlurl=http://www.gcast.com/u/practitionerdr/main.xml&autoplay=no&repeat=no&colorChoice=6' type='application/x-shockwave-flash' quality='high' pluginspage='http://www.macromedia.com/go/getflashplayer' width='300' height='240'></embed><br><a href='http://www.gcast.com/htdb/popup/subscribe.html?u=http://www.gcast.com/u/practitionerdr/main.xml'>Subscribe Free</a>&nbsp;&nbsp;<a href='http://www.gcast.com/htdb/popup/gethtml.html?u=http://www.gcast.com/u/practitionerdr/main.xml'>Add to my Page</a>



Posted by yogaguru32 at 3:38 PM PDT
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Wednesday, 25 June 2008
Current Senior level Studies: Tantra Yoga
Mood:  bright
Topic: update

Current Senior level Studies: Tantra Yoga



http://www.merchantcircle.com/merchant/blog



















Leslie Moore, Love and Divinity, Profile Stats

In the last 30 days, you've received:
1689 page view(s), 85 crawl(s) by Google, 39 crawl(s) by Yahoo!, 17 ratings, 0 deal request(s) were made and 0 reviews.













I love yoga, and in my personal text books are topics of not only hatha but tantra yoga; so here is some research and their links below. At this point; i am a senior in yoga, but it does take continuous studies life long.


Source: http://www.sanatansociety.org

Tantra Yoga is a holistic approach to the study of the universal from the point of view of the individual: the study of the macrocosm through the study of the microcosm. Tantra Yoga draws on all the sciences - astronomy, astrology, numerology, physiognomy, physics, chemistry, alchemy, Ayurveda (the traditional medicine of India), psychology, mathematics, geometry, and so on - to provide a practical means of realizing the highest ideals of philosophy in daily life. Instead of separating and categorizing the different areas of human knowledge, Tantra Yoga draws them together. Tantra Yoga studies the tree of life itself instead of limiting itself to any single branch of the tree. This tree is a microcosm, a great organization of diverse elements linked together by a unifying law (dharma) that is inherent in their very nature. Tantra Yoga seeks to understand this law.

The aim of Tantra Yoga is to expand awareness in all states of consciousness, whether waking state, dream state or sleep state. To accomplish this we need a kind of "deprogramming" and "reprogramming" of our human computer. Our birth in a particular place and time gives us our primary programming, influenced by heredity and environment. If we are content with the results and live our lives without too many problems, then we will see no need for change. But when we experience great difficulties in life or begin to seek something beyond our limited "program" then we need a way to alter it. Tantra Yoga provides the methodology and the tools for this work. Tantra Yoga teaches us to identify the various factors that influence our thoughts and feelings and to transcend the obstacles to our evolution arising from ignorance, intolerance, attachment to our animal nature, and selfishness. By refining our thoughts and feelings by means of these Tantra Yoga practices, we learn to create peace, harmony, and order within ourselves. Tantra Yoga thus promotes a one-pointedness and centeredness that help us to free the consciousness from limitations.

Ardhnarishvara symbolizes the unity between the Shiva and Shakti principles - click for a larger image.The universe is a product of two opposites: the static principle (rest, shaktiman, powerholder, Shiva) and the dynamic principle (movement, energy, power, creativity, Shakti). The external part of everything is the creative aspect, and inside every dynamic creation is the static aspect. The play of Shakti has no beginning or end. Although it is restless, the energy moves in an orderly cycle, alternating periods of motion and rest. Energy undergoes many changes, gets distorted and then it reorganizes itself during the period of rest. Thus a continuous process of creation, preservation and destruction, reorganization and re-creation goes on forever. Tantra Yoga believes that as long as the phenomenal world exists, it is the Universal Mother who is the creator, preserver and destroyer. Thus in Tantra Yoga she should be worshipped as an aspect of the Divine.


The motivating force behind this eternal play of the illusory world of phenomena is the power of desire (ichcha-shakti). This desire is present in the one who is without attributes, the nameless and formless aspect of the divine (Brahman). Tantra Yoga accepts desire as the prime motivating force of the universe, so it does not ask its' aspirants to renounce desire. Many other spiritual sciences advise the avoidance of desire, which they claim leads to bondage and is an obstacle to achieving higher consciousness. They try to overcome desire through ascetism. Yet one is left with the paradox that to achieve desirelessness, one must have a strong desire to be without desire.

Tantra Yoga asserts that desires are natural and that as long as we are embodied, we will have them. Our sense organs serve as windows through which desires enter. The constant presence of desire arouses a yearning and love for the desired object. Most desires center on the physical body and its comforts. People become slaves to their instincts, which constitute the lower part of the personality and fall prey to agitation, loneliness, anxiety, dissatisfaction, selfishness and misery. Tantra Yoga offers practical tools for reprogramming the mind and our desires. By means of physical and ritual cleaning, breathing exercises (pranayama), contemplation, visualization (of yantras and deities), repetition of a mantra (mantra japa), Tantra Yoga helps to unfold our divine nature.




Posted by yogaguru32 at 2:08 PM PDT
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Tuesday, 24 June 2008
Protection Prayers
Mood:  don't ask
Topic: Prayer life & Wishes
Some Christian Protection Prayers

http://www.evergreenparanormal.com/Prayers.html

Prayer to my Guardian Angel

Angel of God
My Guardian dear,
To whom His love
Commits me here,
Ever this night
be at my side,
To light and guard
to rule and guide
Amen

The Lord's Prayer

Our Father who art in heaven, hallowed be Thy name,
Thy kingdom come, Thy will be done, on earth as it is in heaven
Give us this day our daily bread and forgive us our trespasses,
As we forgive those who trespass against us,
lead us not into temptation, and deliver us from evil.
For thine is the kingdom, and the power, and the glory, for ever.
Amen.


Prayer to St. Michael

St. Michael the Archangel is the Angel that defeated Lucifer and cast him from heaven.
Prayers to invoke the protection of St. Michael the Archangel are thought to be particularly
protective.

Glorious St. Michael, Prince of the heavenly hosts, who standest always ready to give assistance to the people
of God; who didst fight with the dragon, the old serpent, and didst cast him out of heaven, and now valiantly
defendest the Church of God that the gates of hell may never prevail against her, I earnestly entreat thee to
assist me also, in the painful and dangerous conflict which I have to sustain against the same formidible foe.
Be with me, O mighty Prince! that I may courageously fight and wholly vanquish that proud spirit, whom thou hast
by the Divine Power, so gloriously overthrown, and whom our powerful King, Jesus Christ, has, in our nature,
so completely overcome; to the end that having triumphed over the enemy of my salvation, I may with thee and
the holy angels, praise the clemency of God who, having refused mercy to the rebellious angels after their fall,
has granted repentance and forgiveness to fallen man.
Amen.


The Great Surround

I surround myself with the Holy, Divine White Christ Light
of the Great Light Brotherhood
and ask that none shall manifest unto me
except that of the Highest,
the Truest,
and the Best.
In the Name of Our Creator.
Amen

Posted by yogaguru32 at 10:52 PM PDT
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Professional Information Listing/iayt
Mood:  a-ok
Now Playing: Charmed on youtube
Topic: Profiles of Dr Moore

Professional Information Listing/iayt

Chinastar
Professional Information Listing/iayt

http://iayt.org
Yoga_association_expires_oct_08_1
 
Dr. Leslie M Moore
 
Membership Number:
22137
Professional Summary:

Istockyogacouple
Published Web Writer of Alternative Therapy. Primary: Two Years of Training in Hatha Yoga/Yoga Psychology. intermediate sophomore in Hatha Yoga.
I am Working on My Junior Level, Certificate Two in Instruction.

Primary Teaching Influence 
General Hatha, Chakra Yoga
Secondary Teaching Influence 
Power, Mantra Yoga
Tell Us More
My Hatha Teaching influence include My Ann Arbor Trainer/Teacher a Yoga graduate from the Himalayan Institute. 
* Secondary: Power Yoga
* Third: Chakra Yoga
* Fourth: Mantra Yoga
* Certification: Global Accreditation in Yoga Instruction
*Iyengar Style, Level 1 in Iyengar Yoga
* New Studies: Lessons From Self Realization Fellowship Church (SRF) *Kriya and Raja Yoga
Currently renewing CPR of two years for 2008; Teacher Hours.
 
Registration
No
 
Head_shot_of_web_cam
Website 
Age:   32
Formal Education
Doctorate
Tell Us More
My Profession also includes
Bachelors of Arts, General Studies
DOCTOR OF BIBLICAL STUDIES, DOCTOR OF DIVINITY, &
DOCTOR OF METAPHYSICS. Studying others as we speak for research.
Home monthly; Mind, Body, and Soul 2yr. Detroit Courses,
Hatha Psychology,
Yoga Instruction Certificate,
Business Computer Software/Science 2yr. Courses

    * Criminal Background and Legal Disclaimer:
    * Love and Divinity In Motion, has no Criminal Activity as a Church, Business, and Health Educator.
    * We carry the same morals and ethics as any Health and Science Professional.
* We have Training in Many Departments, including First Aid/CPR, Caregiving/Elderly Aide Red Cross Training, Hospice Care, Feeding Tube, Caring for Rehab Bed Bond and Hospital Recovery Clients, and Infection Control In Health and Science. This wisdom transferred to Yoga Health and Science.
    * Love and Divinity In Motion, is a Legal Entity in Business Files.
    * We are also listed as a "Church, Church Controlled Organization" in documentation files.
    * Love and Divinity In Motion, Is Authorized In Secular and Non Secular Education.
* This provides us with the Legal right to offer Minister Services, Counseling, Minister training, Ordaining Other Ministers, Weddings, and Yoga Training from Two Accredited Educators, as Hatha and Iyengar Yoga.

2008 Certifications:

Herbal Medicines Awareness and Terminology Certified,

Complementary and Alternative Medicine Awareness and Terminology Certified

Physical Therapy Awareness Certified.
 
Training
 
Yoga teaching and therapist certifications
Certified In Yoga Professional Instruction for 2007.
2 Years of Training Courses, In Hatha Asanas and Hatha Psychology.
Independent lessons in: Chakra, Mantra, Intuition, Yoga path (styles)
Accredited in 2008 as a School of Holistic Healing and Health topics.
Yoga Book Reference:
The Complete Yoga Book, Author: James Hewitt
Yoga Psychology, Author: Swami Ajaya, Ph.D
The Complete Illustrated Book of Yoga, Author: Swami Vishnu-devananada,
Chakra Yoga, Author: Alan Finger,
Mastering the Basics, Author: Sandra Anderson,
YogaPilates, Flowmotion Book, Author: Diana Holland,
Ashtanga Yoga, Flomotion Book, Author: Vickie Wills,
Yoga for Everybody, A Reader's Digest Flip Book,
 
Biomedical Sciences
My Western Science training began in Iyengar Yoga. 2007 Lessons in the Human Anatomy and Muscle functions. My Certification is Iyengar Based Education. I am surprisingly learning more in dept training in Hatha Yoga for my Second Certification from an Yoga Alliance Expert Teacher. That keeps me busy as a Teacher, learning more Yoga Therapy Methods. also Medical Yoga. My 1st Hatha Yoga Courses of 2 years, taught me both the Western and Eastern Models of Yoga science.
 
Western Models
So far, my psychological training is based in Hatha Yoga Path. This Training Includes: Yoga Vitality, Meditation, Breathing, Metaphysical Reference, Yoga Healing Powers (Prana)Yoga Psychic Gifts, Karma & Action, Yoga Traditions, ect. I also study Chakrology and use it often in my practitioner work, from the Hinduism and Buddhist Yoga.
 
Eastern Models
Introduced to eastern models of Ayurveda through my first 2 years of Hatha Yoga. This included Lessons in the Yoga Diet and Body types. I plan to take more courses in this study when i move to California, in 2008. They have special schools/campuses in Ayurveda.
 
Other Supporting Skills
A Metaphysical, Gnostic, Hindu, Buddha Christian, in other words; Universal Faith Spiritualist, I am gaining 2007 and beyond, Non-Secular and Secular Certificates and further Degrees in "Health Science". I am discovering the Careers in my field, Yoga, Writing Therapies, and becoming Well Rounded in Alternative Therapy. Similar to The Medical Field, i like to keep myself updated on the latest research and Alternative, Holistic news. The Job Purpose: With A Metaphysical Counselor, you will go to the root cause of your beliefs and develop a strategy to change the negative thinking and programming, This is apart of Alternative Therapy.

Experience
As a Health Professional
E-Therapy topics and training:

1. E-Session, Therapy Example Topics are listed below:
a. Love life, Relationships, Manifesting Your Mate, know if your mate is cheating?
b. Career, Job Issues, Employment Stress Management, Co-Worker & Boss Relationships, Attracting Your New Career, step by step.
c. Law of Attraction, Psychic Rehab, Yoga Health & Science, Chakra Therapy, Angel Healing, Angel Cards, Metaphysical Counseling, Core Belief Therapy,
d. Money Attraction, Finances, Unblocking Financial Blessings, Making Room for Change and Blessings, Abundance and Prosperity Prayer Wishes, Monitoring your destiny and the advance of intuition and magnetizing.
e. Life Coaching, Motivation, Help with Depression, Anxiety and Panic Issues, Path Guidance, Achieving Goals and Dreams Step by Step

2008 Agendas at Love and Divinity In Motion, Ministry University of Mind, Body, and Soul.

We are working on Teacher Trainer Hours;
all Yogins or Non Yogins are allowed.
You will notice our exam certifications are dated in hours.
Hours is good to document as a Yogi trainee.
I have learned this myself as your Trainer.
I am constantly updating my hours and CPR.
I will be taking you through the levels of Training, right from your computer desktop easily.
The actual hours for distance students comes from "text study and asana practice" at your home or office time.
The goal is to achieve good progress for your yoga levels and teaching practice.

http://twitter.com/OnlineDrLeZ

2 Years of Research Internship Complete; Summer 2008

http://stores.lulu.com/DrRevMoore


 
Primary Health Care License
Physical Therapy, Alternative Therapist
Secondary Health Care License  
Metaphysical Physician
 
Primary Other Discipline Practiced 
Bodywork, Reiki Work
Secondary Other Discipline Practiced 
Energy Medicine
Learned naturally through Metaphysics, about Reiki healing and body work. I have accidentally become advanced Level Reiki as a Metaphysician and Healer. I still plan to take courses and become officially certified for my personal development and Therapy Practice.
 
As a Yoga Teacher
5-10 years
less than 100 hours
 
I Love Including Intuition, Chakra Yoga Counseling in my Alternative Therapy E-Sessions. I am a new Teacher, certification April 2007. i teach Hatha Yoga Psychology online courses, and Yoga, Private lessons by request. Group classes planned for the Wayne and Oakland County area of Detroit, Michigan this winter season. I have "naturally" taught people and friends throughout the years. This includes the introduction to Power Yoga, Hatha Asanas, and Hatha Psychology especially.

My Pose Practice include:

Basic, Classical Hatha Listed are Daily Morning or Evening Routines,

• Routine Measured at 3 to 4 hours,
• Done at once or broken into Groups,
• Stress Management/Flexibility, Strength and Balance,
• Massage the Organs; Enjoy Pose, Energy Cleansing Benefits
• Yoga Consultant/Practitioner: Dr Rev Leslie Moore
• Love and Divinity in Motion Association (LDM)
o http://yogaoffice.weblodge.net/
_______________________________________________________________________

1. Crocodile Pose
2. Symmetrical Stretch
3. Reclining Side Stretch
4. Reclining Twist
5. Mountain Pose
6. Shoulder Shrugs and lifts
7. Arm Circles
8. Vertical Arm Swings
9. Horizontal Arm Swings
10. Chest Expander
11. Standing Warm-up Twist
12. Supported Torso Rotation
13. Legs Swings
14. Knee Lifts
15. Overhead Stretch
16. Mountain Pose with Folded Arms, Eyes Closed
17. Standing Side Bend
18. Standing Forward Bend
19. Abdominal Squeeze
20. Forward Twisting Bend
21. Cat Pose Exercises
a. Extended Child Pose
b. Cat Pose Balance
c. Cat Pose Twist
22. Lunge Poses, High and Low
23. Cobra Pose
24. Boat Pose
25. Rock around the Clock
26. Curls
27. Inside Twists
28. Reclining leg Cradles
29. Couch Pose or Reclining Leg Stretch
30. Seated Forward Stretch
31. Simple Seated Twist
32. Rocking Chair
33. Folded Inversion
34. Reclining Twist Variation
35. Knee to Chest Pose
36. Pelvic Tilt
37. Corpse Pose
38. Optional Sand Bag exercise (in Corpse Pose)
39. Sun Salutation Sets & Variations
40. Triangle Pose & Variations
41. Angle Pose Sets
42. Standing Spread legged forward Bend
43. Tree Pose
44. Chair Pose
45. Child Pose with Variations
46. Kneeling Pose
47. Single leg and Bicycling Lifts (Fire Series)
48. Reclining Twist
49. Boat Pose
50. Pigeon Pose
51. Staff Pose
52. Head to Knee Pose
53. Cows Face Pose
54. Butterfly Pose
55. Hip Balance Sequence
56. Seated Spinal Twist
57. Side Angle Pose
58. Lunge Pose Variation Exercises
59. Half Hero Pose Variations
60. Groin Openers
61. Frog Pose
62. Mountain Pose
63. King Dancer Pose
64. Squat Pose with Variations
65. Eagle Stretch
66. Dolphin Pose
67. All Fours Cat Twist
68. The list goes on…..
 

As a Yoga Therapist
5-10 years
less than 100 hours
 
I am a new Teacher, certification April 2007. I have given Yoga therapy to those with health elements; such as back pain problems from work, stress overload, headaches, ect. Yoga Therapy, Private lessons by request. Some will request "Medical Yoga" now automatically once i decided to make Yoga a Career in 2005. I saw the beautiful benefits of Yoga health and wellness and wanted to pursue the Field as an "addition" to my Metaphysician Projects. Group classes planned for the Wayne and Oakland County area of Detroit, Michigan this winter season. However; again, I have "naturally" taught people and friends throughout the years. This includes the introduction to Power Yoga, Hatha Asanas, and Hatha Psychology especially.

Posted by yogaguru32 at 5:53 PM PDT
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Charmed Prayers. The Five Elements
Mood:  a-ok
Topic: Prayer life & Wishes
Charmed Prayers. The Five Elements



Author/Editor: Dr Leslie Moore

I personally find this prayer helpful, for those that are sensitive to the free will and intentions of others. In my past 7 years of observation, one's life can be affected by repeated wishes, conversation, and intentions, even if they are not in prayer form. I find this a very radical discovery. Prayer has many forms in the Universe. The Church, Chapel, and Meditation Circles are not the only ways to create and manifest.














In the name and blood of Jesus, the Acendended Masters, Angels, Saints, Spirit Guides, and Holy Spirit, I break all bad witchcraft, bad intentions, repeated wishes, wrongful thoughts, repetition evil, and word curses that have been spoken around, directed, and about me, my situations, finances, love mates, children, future children, pets, and my loved ones. I rebuke all spoken harsh judgements and discrimination we have made against ourselves, family, friends, and others. I will harm none directly and none will harm me in return directly. I will harm none indirectly and none will harm me directly. I will monitor my thoughts, words, and deeds, and so will those around me.

In the power of Five, Earth, Air, Fire, Water and Spirit;
I rebuke all curses on our money and income sources made by those who directed curses upon family resources, those of jealously, wrong doing, skeptics, and those that did not tithe and offer to you; oh Mother and Father God. I ask You lord to break the enemies and bad intentions off my family generations, any lists of poverty, bad resources, angry energy, blocked money paths, debt, harsh jobs, any bankruptcy, ungodly agreements with tevil to obtain finances, and so on. I rebuke these intentions rather purposeful or accidential. The results of the acts are all the same. May you; Mother and father God remove all damage done to my money, health, situations, and resources this far, May you heal my path and renew my life today. Help me to achieve the success i desire for myself, family, and my future generations to be. May my children and I be free. AMEN.

http://www.merchantcircle.com/merchant/blog/preview/91332


Posted by yogaguru32 at 12:42 PM PDT
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Sunday, 22 June 2008
Cold in the Summer? a few mini C.A.M. tips
Mood:  chillin'
Now Playing: None at the moment, the air conditioner
Topic: Healing and Health topics

Cold in the Summer? a few mini C.A.M. tips

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
It is a pain to have a cold in the winter,
imagine in the summer time.
So far, man kind has not yet developed or channeled a solid cure.
however; the Alternative and holistic Medicine Field does suggest the following:

  1. Regular Mult Vitamins
  2. Extra Vitamin C for your vitamins or diet
  3. Echinacea herb
  4. Some recommend Grape Seed Extract
  5. Maintain or start some light exercise for the mind and body connection/energy fields
  6. and most of all, heal faster with positive mental Thoughts.

More information or healing ideas visit:

 

http://member.merchantcircle.com/DRREV




Posted by yogaguru32 at 12:03 PM PDT
Updated: Sunday, 22 June 2008 12:03 PM PDT
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practitionerdr's podcast
Mood:  energetic
Now Playing: brand new Recent episodes
Topic: update

practitionerdr's podcast

brand new Recent episodes

an introduction

http://www.gcast.com/u/practitionerdr/main.xml









Personal broadcast by practitionerdr, powered by GCast. A Modern, Vibrant Youth Church. We are a collection of Alternative Therapy and Holistic Healing methods. This includes the Metaphysics, Psychic, Angel, and The Yoga Sciences; to name a few. There are so many fields and Careers included in the Alternative Medicine area. Our Company specialize in Virtual Realities and Communications. This includes 11 years of One on One, Private Therapy Counseling, Experimentations, Internship, Conversations, Research, and Experiences for Our Online Customers, clients, and students. We will be introducing ourselves and warming up to a larger crowd online. http://stores.lulu.com/DrRevMoore


Posted by yogaguru32 at 10:08 AM PDT
Updated: Sunday, 22 June 2008 10:49 AM PDT
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A real professor and her coffee-lol
Mood:  celebratory
Topic: update

A real professor and her coffee-lol

I know,
Some question,
I do not have the rat race everyday,
I do not have to shower by 6am,
cook or heat a breakfast meal or cereal,
and if you want the coffee, start brewing it early.
No time to sip it? grab the mug with the lid and sip switch for the road.
Shower and while doing the hair or make up,
Throw an outfit in the dryer or quick iron for the professional look,
Run around, check on the cat or pets in the home, their areas, food, water, litter, est.
check all electric items, due to brain overload before you leave for 8-12 hours,
Do not set that pretty home of yours on fire, and do you have rental insurance?
most do not, reality check.
Prayer and double checks works within minutes.
imagine those with children, their mornings are way worse.
Everyday, you barely make it on time.
You clock the minutes on our watch or home clocks.

but no;
I did this before for 6-7 years in Health Care/Primary Nursing Aide work; long shifts at times live in, overnight, or double shifts.


I work at home, and online now.

But i still need more coffee too,

My point? its all about coffee-lol

my coffee club recommendations to try, next to starbucks. I love them too.

Boca Java

http://www.bocajava.com/












NOW IN PODCAST/ITUNES JUNE 22ND.

 


Posted by yogaguru32 at 10:01 AM PDT
Updated: Sunday, 22 June 2008 10:03 AM PDT
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